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Sunday, May 9, 2010

Organic-Vegan Breakfast Cereal from ‘Pristine Organics’

For more vegan breakfast cereals reviewed in this blog, you can click this link.
If you are looking for a 100% organic-vegan breakfast cereal from an Indian manufacturer, then this is the one for you: ‘Beginnings’ manufactured by Pristine Organics. The ingredients in all Pristine Organics' products are organically grown and vegetarian. ‘Beginnings’ is one of its vegan products.

Beginnings is available in four varieties: Wheat, Mixed Millet, Corn, and Ragi. Each box of Beginnings is fortified with minerals and vitamins, and contains the respective organically grown grain, organic sugar, and salt. Rich in dietary fibers, Beginnings makes a great breakfast meal.

When you choose Beginnings, you can easily avoid the following non-vegan and non-healthy ingredients that may be present in other breakfast cereals in the market such as: honey, milk solids, artificial flavors, and sugar.

What’s more, Beginnings offers you the added advantage of the ingredients being organic.

Suggested ways in which you can enjoy the vegan Beginnings breakfast cereal

You can have Beginnings with fruit juice, soy milk, nut milk, fresh fruits, vegan yoghurt, or simply as a healthy munchie. You can also use it as the base to prepare muesli. We did this and it was a big hit! Let’s share the recipe with you which has been adapted from another recipe. The original muesli recipe is from SHARAN which you can check by clicking here. The only modification we have made to the original recipe is to substitute the oat flakes and puffed amaranth with 'Beginnings'.

Muesli with Beginnings

*Any variety of Beginnings breakfast cereal: Wheat, Mixed Millet, Corn, or Ragi
*Nuts and seeds - almond, pistachios, walnuts, sunflower seeds, watermelon seeds, and sesame seeds
*Dried fruits - raisins, dates, and apricots
Roast the nuts and seeds on a think pan, one at a time or similar ones together. Sprinkle a little jaggery to cover it all and cook a little more. Take off the fire and cool.
Mix the Beginnings cereals, nuts and seeds, and the dried fruits in the quantities desired. Muesli is ready! This muesli can be stored and used as needed.
Serve dry as a snack or with soy milk, nut milk, or coconut milk.

Availability of Beginnings breakfast cereal

Beginnings is currently available in many traditional stores, organic stores, and super markets in the cities of Bangalore, Coimbatore, Hyderabad, Mangalore, Mumbai, and Mysore. We have word that it will have an all-India launch soon. The Pristine Organics management is also considering inserting a "Vegan" label on the Beginnings box! If you are in any of the six cities mentioned above and have difficulty in finding Beginnings, you can get in touch with the Marketing Manager at Pristine Organics by writing to

Enjoy all!

The World is Vegan if You Want it!

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